Saturday, July 15, 2006

90 percent humidity sucks

Ugh...my legs are still sore from my 60 plus mile day on Thursday. I thought they would be fine but when I got out today they were dead. Plus it was 93 degrees with 90 percent humidity. I finished my bottle of water within a half hour...ugh, gross.

I labored to ride 22 miles today. I am glad it was over. I might take a day off tomorrow. Ok, I am done whining.

On the flip side, this week was my most successful riding week yet as determined by mileage: I tallied 157 miles.

Stats:
22.16 miles
Avg 14.4
1 hr 32 mins
Avg Cad 71
Odometer 1410

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