Thursday, July 20, 2006
Thursday night pacelining at Haines
A decent sized group showed up tonight. For some reason they were freaking bookin' it tonight. I definitely struggled to stay with the group but managed to do so for the better part of 4 laps.
Troubling development: my left knee which has been hurting a bit lately was aching and popping a bit as I turned the crank. I rode through it but things like that make me nervous...it is good that I am taking tomorrow off while I travel to North Carolina.
Stats: 27.9 miles
Avg 18.4
Max 35.7 (on a flat during a group sprint)
1 hr 31 mins
Avg Cad 71
Odometer 1494
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