I went out for a short ride after work just to ensure I had 100 miles for the week under my belt before tomorrow (in case for some reason in the travel to the Poconos tomorrow morning I end up with no time to ride).
Stats:
12.8 miles
53 mins
Avg 14.2
Max 23
Odometer 1131
My legs are beat...not sure why, but I had no energy.
Friday, June 30, 2006
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