Thursday, May 25, 2006

Great Workout Day

Today was great for getting on the bike. I skipped out of work at lunch time and spend 45 minutes doing laps at the YMCA. Then I left work early to get a ride and some time in the gym in as well. All-in-all it was great but we'll see if I can walk tomorrow.

Stats:

Distance 18.3
Speed 14.8
Time 1:14:11
Odometer 326

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