Today, I got out for a 20 mile ride. 50 miles over two days has taken its toll on my out of shape legs. I am layed up on the couch right now enjoying a frosty beverage to numb the soreness.
Ride Stats: 20 miles AVG SPD: 14.8 MPH TIME: 1hr 21min TOP SPEED: 30 MPH MY ODOMETER NOW READS: 253 MILES
1 comment:
I would eat cheese to give me energy. Beer...not so much.
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